So, I guess I need to refocus my training. The work in the winter definately feels like it is paying off, my legs were fresh through the whole KoB on Saturday. One thing I didn't like was that I felt a bit winded during some of the longer rallies. So, I must face my nemesis and do that sprinting and cardio work I've been trying so hard to put off. If I can get good wind here at 7,500 ft, then hopefully I'll have no problems at sea level. Loric's been playing great and is in great shape, he's a runner and has been jumping super high this year. We should have better sand legs on this trip and certainly will have had tons more time playing on the court. We're stoked to get up against some of the best competition.
New Mexico Beach Volleyball Videos
Aspen Battle, 2007
Part I
Part II
Wednesday, May 03, 2006
Going back to Cali...
So, I guess I need to refocus my training. The work in the winter definately feels like it is paying off, my legs were fresh through the whole KoB on Saturday. One thing I didn't like was that I felt a bit winded during some of the longer rallies. So, I must face my nemesis and do that sprinting and cardio work I've been trying so hard to put off. If I can get good wind here at 7,500 ft, then hopefully I'll have no problems at sea level. Loric's been playing great and is in great shape, he's a runner and has been jumping super high this year. We should have better sand legs on this trip and certainly will have had tons more time playing on the court. We're stoked to get up against some of the best competition.
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